Setting Goals That Stick: Part IV

In the first three blogs of this series we talked about setting SMART goals. These goals are:

Specific

Measurable

Attainable

Relevant

Timely

In previous blogs we discussed how to make a goal Specific and Measurable. In this blog we look at making them:

Attainable

Any goal you set for yourself has to be more than something you think you can achieve. It has to be something you believe you deserve. We’ll say more on this second, very important point later. For now, let’s focus on making sure it is a goal you can both achieve and control.

Setting a New Year’s Resolution of running three Ultra-Marathons before the end of January when you’ve never run before and don’t own a pair of decent running shoes is just unrealistic. It is a goal you cannot possibly achieve because you’re not ready.

Likewise, winning the lottery or picking the numbers in the top prize pool is not a goal as the only control you have over it is how many tickets you buy! Achieving a goal isn’t due to good luck; it’s about good management.

So with the simple stuff out of the way, let’s look at the idea a goal has to be something you believe you deserve.

Remember the buzz a few years ago about writing positive affirmations and sticking them all around the house: On the fridge; on the bathroom mirror; on the wardrobe in the bedroom. “I am strength.” “I am abundant.” “I am loved.” “I have self esteem.” The idea was by the power of conscious will you could speak to and reprogram the subconscious mind to give you what you desired. Unfortunately, it doesn’t work that way because your subconscious mind is much more powerful and has more control over your life than your conscious mind does. Much more…

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